玫瑰痤瘡食膳調理
Posted by FEILI HUANG on May 14, 2019
比較輕的紅斑期的玫瑰痤瘡，可嘗試用以下的食療方法。1.涼血五花飲：雞冠花、玫瑰花、淩霄花、金銀花、紅花各5g，開水浸泡後代茶飲。
雞冠花、玫瑰花、淩霄花、金銀花清熱涼血，紅花活血散瘀。
2.銀花知母粥：金銀花9g 知母15g 生石膏30g 粳米60g
將前三味用水約1000毫升同煮20—30min，棄渣取汁，再與粳米一起煮成稀粥即可食用。每日服1次。金銀花清熱解毒，石膏、知母清熱涼血，粳米可護胃。
3.橘核桃仁茶：橘子核炒後研為末，桃仁研末，橘子核末1g加桃仁末3g，以茶調服，每日一次。橘子核行氣，桃仁活血。
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FEILI HUANG
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