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壓力小提示

壓力小提示
慢性壓力

定義
壓力是一種自然的身體反應,在我們警覺性提高和失去自控能力時所形成的。工作面試這類型的短暫壓力對我們的身體沒帶太大的影響,但長期處於高壓力的狀態則對我們的身體健康有負面影響。

徵狀
部分明顯的徵狀包括頭痛、緊

Chronic Stress

Chronic Stress
DEFINITION Stress is a natural body reaction initiated by situations which require increased attention or which we find ourselves with a lack of control. Short stretches of stress such as being in a job interview are transient and pose no danger, but lives with unending chronic stress produce unhealthy symptoms in people. The bodily response to stress causes increased blood

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